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Neti Pots

Also known as Nasal irrigation, is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses. The practice is generally well-tolerated and reported to be beneficial. 

According to its advocates, nasal irrigation promotes good sinus and nasal health. Patients with chronic sinusitis including symptoms of facial pain, headache, halitosis, cough, anterior rhinorrhea (watery discharge) and nasal congestion are reported often to find nasal irrigation to provide relief.