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The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

Sale price $14.47 Regular price $24.99

Author: Kristina Carrillo-Bucaram

Brand: Carrillo Bucaram Kristina

Edition: 1

Features:

  • The Fully Raw Diet 21 Days to Better Health with Meal and Exercise Plans Tips and 75 Recipes

ISBN: 0544559118

Number Of Pages: 272

Publisher: Houghton Mifflin Harcourt

Release Date: 2016-01-05

Details: The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness

The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

EAN: 9780544559110

 

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**NOTE** When you are ready to purchase this product, you will be directed to the vendor for best pricing. The vendor will then pay us a small percentage as a referral fee, which will not affect your price. We do this as a service by offering you a hub of products for easy searching and to introduce you to new and wonderful items. Thank you.

 

**NOTE** When you are ready to purchase this product, you will be directed to the vendor for best pricing. The vendor will then pay us a small percentage as a referral fee, which will not affect your price. We do this as a service by offering you a hub of products for easy searching and to introduce you to new and wonderful items. Thank you.